Adaptogens: Herbs for Longevity

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$16.95
A renowned practitioner of herbal medicine & owner of Anima Mundi Herbals, Adriana Ayales offers a beautiful introduction to adaptogenic herbs, explaining what they are and how you can use them to support your personal wellness. This book offers 30 recipes for food, drinks, and natural beauty cures that use...
$16.95

A renowned practitioner of herbal medicine & owner of Anima Mundi Herbals, Adriana Ayales offers a beautiful introduction to adaptogenic herbs, explaining what they are and how you can use them to support your personal wellness.

This book offers 30 recipes for food, drinks, and natural beauty cures that use adaptogenic herbs that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality.

Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.

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Adaptogens: Herbs for Longevity

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